配料 / Ingredients:

  • 豬肉扎, 凍肉扎, 炸雞肉札和 炸豬肉餅 各50克 (依個人口味添加或減少)
  • 紅黃甜椒各半顆
  • 洋蔥半顆
  • 薑絲少許
  • 香油1茶匙
  • 高湯3大匙
  • 黑胡椒少許
  • 太白粉1茶匙
  • 鹽少許
  • Pork Meat Loaf, Pork Skin Loaf, Fried Chicken Loaf and Fried Pork Paties
  • Half red bell pepper,half green bell pepper and half yellow bell pepper
  • Half onion
  • A small piece of ginger
  • 3 tsb. chicken broth or vegetable broth
  • Broth 3 spoons
  • 1 pinch of black pepper
  • 1 pinch of salt

步驟 / Directions:

  1. 將各類肉札切絲。(依照各人口味)
  2. 彩椒去頭尾剔除白筋切細絲,洋蔥和薑切細絲。
  3. 將鍋加熱,加2~3大匙油,油熱至4~5成熱時放入洋蔥絲輕炒。
  4. 加入彩椒絲翻炒1分鐘
  5. 將肉札絲倒入鍋中再翻炒1-2分鐘。大工告成!
  1. Julienne All kinds meat loaves. (Adjust to your taste).
  2. Cut half the bell peppers and remove the top, bottom and seed. Julienne the bell pepper, onion and ginger.
  3. In a wok, add 2 spoons of cooking oil and heat over high heat until almost smoking. Add the onion and stir fry till turning soft.
  4. Add the all the bell pepper and stir fry for 1 minute.
  5. Add all kinds of meat loaves and salt and pepper and continue stirring for another 1-2 minute and enjoyed.